Foundation Program

with Kelsang Namdrol

Sundays 3-4:30 and 5-6:30pm

Foundation Program (FP) is a twice weekly structured program that offers people the chance to study in a systematic and indepth way. In FP we work our way through a text by reading the sections, listening to teachings, meditating and doing paired and group discussions on the subject matter. Through this way of studying we gain a deeper understanding of the teachings and how to practically apply them.